Journal what you are thankful for!

This month is November. A month to think about all of the things you are thankful for. This month, try something new - grab a new journal (it can just be a notepad!) and each day write down 1 or more things you are thankful for! I call this my "Gratitude" Journal. When Thanksgiving arrives, grab your journal and read through all the things you have written down! You will feel so blessed on Thanksgiving because you have so many wonderful things to be thankful for!

Why stop in November? It is a great way to feel good and you always remember the things your are thankful for, why not do it year round!

Don't forget to include the kids! It is a great way for kids to journal and a great way for them to feel good too!


Today I am thankful for my family, health and the beautiful sunshine on a crisp November day!